Source:Google Images HERE ARE THE TOP 6 MORNING HABITS THAT WILL CHANGE YOUR WHOLE DAY. 1. STRETCH This is super simple as soon as you wake up stretch and this is pivotal because if you think about it when you're sleeping for about 8 hours your body is usually in different positions. So as you wake up your muscles a super tight so a natural boost of energy that you can do is to start stretching to not only loosen your muscles but but also get your heart working and blood pumping and this will give you a natural boost to wake up and take on the day and be more dominating. 2. PHONE This one is Vital, you want to manage what's on your phone. Almost everyone that is young spent a large amount of time on their phones so instead of letting the phone consume us and control us use it to work for you if your feeds only consist
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